Voice cues for solo heavy bag & shadow boxing

Punchy calls strikes and movements to keep you guessing when training Boxing, Kickboxing, Muay Thai, and Capoeira.

Works with your music offline no account needed

Work with your music No account needed Works offline

Solo boxing gets boring

Train reaction time, not just reps. Without a coach changing the rhythm, bag work can drift into the same safe combinations. Punchy keeps the round alive with cues that make you listen and react.

Predictable loopSame combo

jab crossjab crossjab cross

Punchy roundSurprise next movement

jab crossslip rearlead hook

Strikes and movements for your specific style

Boxing, kickboxing, Muay Thai, and Capoeira all move differently. Punchy uses the right punches, kicks, knees, elbows, evasions, and flow cues for the style you choose.

Boxing

Punches, slips, rolls, exits, and re-entries for bag work or shadow rounds.

JabCrossLead HookRear HookLead UppercutRear UppercutSlip LeadSlip RearStep OutRollPivot Rear

Kickboxing

Punch-kick callouts with exits and resets so rounds do not become bag cardio.

JabCrossLead HookRear HookLead UppercutRear UppercutLead Round KickRear Round KickLead TeepSlip LeadSlip RearStep OutPivot Rear

Muay Thai

Teep, knee, elbow, and kick cues for striking rounds with a different rhythm.

JabCrossLead HookRear HookLead UppercutRear UppercutLead Round KickRear Round KickLead TeepLead KneeRear KneeLead ElbowRear ElbowStep OutPivot Rear

Capoeira

Shadow-flow movement cues for rhythm, transitions, and solo movement practice.

GingaRoleNegativaAuEsquiva LateralCocorinhaQueixadaArmadaMarteloMeia Lua de Compasso

Voices that don't sound robotic

Punchy includes high-quality voice styles that sound energetic and natural, so cues feel closer to a coach pushing the pace over your music.

Preview cue

Jab

Son Goku

Calm, clear, and upbeat, with a steady voice that keeps the round easy to follow.

Prince V

Sharper and more intense, with a pressure-heavy feel.

Combat

Arcade fight-announcer energy, loud and dramatic.

Punchy create session screen with style, mode, stance, intensity, and round settings

Setup the session

Choose your style, training mode, stance, intensity, rounds, work/rest time, and movement set before you start.

Style, mode, and stance
Rounds, work/rest, and intensity
Voice, cue speed, and movement set

Punchy in-session screen with timer, active cue, controls, volume, and cue speed

Hit the bag, or shadow box

Once the timer starts, keep your eyes up. Punchy calls the next movement over your music as you execute.

Large timer
Adjust cue volume and speed
Works with music while you train

More essential features

Packed with features to learn new movements, evolve your training, and enjoy your music while hitting the bag or shadow boxing.

Punchy movement learning screen showing jab cross audio, video, and step-by-step instructions

Learn new movements

Check unfamiliar strikes, evasions, kicks, and flow movements before they show up in a live round.

Punchy customize strikes screen with selected boxing movements

Customize cues & strikes

Add movements, rename cues, or record your own callouts so Punchy matches the way you train.

Punchy audio cue session mixing with a music player

Works with music

Keep your playlist running while Punchy calls the next strike or movement over the track.

Make solo rounds feel coached with Punchy

One-time purchase. Offline-ready. Built for bag work, shadow rounds, and training with music.