- 01 ginga
- 02 ginga
- 03 stop
Voice cues for solo Capoeira flow
Punchy calls ginga, evasions, transitions, and kicks to keep shadow-flow practice moving without heavy-bag cues.
Works with your music offline no account needed
Work with your music No account needed Works offline
Next: esquiva lateral
Keep ginga alive while the next movement changes
Punchy treats Capoeira as flow practice, not bag work. It uses ginga as the base rhythm, then calls evasions, transitions, and kicks to keep solo movement alive.
- Return to base rhythm between movements.
- Change level, direction, and attack without stopping.
- Practice shadow-flow only, with no heavy-bag cues.
Voices that don't sound robotic
Punchy includes high-quality voice styles that sound energetic and natural, so cues feel closer to a coach pushing the pace over your music.
Son Goku
Calm, clear, and upbeat, with a steady voice that keeps the round easy to follow.
Prince V
Sharper and more intense, with a pressure-heavy feel.
Combat
Arcade fight-announcer energy, loud and dramatic.
Setup the session
Choose your style, training mode, stance, intensity, rounds, work/rest time, and movement set before you start.
- Style, mode, and stance
- Rounds, work/rest, and intensity
- Voice, cue speed, and movement set
Hit the bag, or shadow box
Once the timer starts, keep your eyes up. Punchy calls the next movement over your music as you execute.
- Large timer
- Adjust cue volume and speed
- Works with music while you train
More essential features
Packed with features to learn new movements, evolve your training, and enjoy your music while hitting the bag or shadow boxing.
Learn new movements
Check unfamiliar strikes, evasions, kicks, and flow movements before they show up in a live round.
Customize cues & strikes
Add movements, rename cues, or record your own callouts so Punchy matches the way you train.
Works with music
Keep your playlist running while Punchy calls the next strike or movement over the track.
Questions
What to know before you train
What does a Capoeira training app do for solo practice?
A Capoeira training app can give audio cues for shadow-flow sessions, helping you move through ginga, esquiva, transitions, and attacks without watching a screen.
Can I use Punchy for Capoeira at home?
Yes. Punchy supports Capoeira at home with offline sessions, no account required, customizable rounds, and voice callouts that guide your flow.
Does Punchy support Capoeira heavy bag training?
No. Capoeira in Punchy is shadow-flow only, so it focuses on movement, rhythm, ginga practice, esquiva, transitions, and flowing callouts.
How can Punchy help with ginga practice?
Punchy can cue ginga practice inside timed rounds, helping you keep a steady flow while mixing in movements like esquiva, pivots, steps, and simple Capoeira combinations.
Can Punchy give audio cues for esquiva and Capoeira movement drills?
Yes. Punchy uses audio cues so you can hear movements like esquiva during solo flow training without needing to stop, look down, or follow a video.
Can I change the speed of Capoeira callouts in Punchy?
Yes. You can adjust cue speed and cue volume, which makes Punchy useful for beginner-to-early-intermediate Capoeira flow training at a pace that fits your practice.
Can I train Capoeira with music playing?
Yes. Punchy is designed for voice cues over music, so you can keep music on while hearing Capoeira callouts during solo shadow-flow sessions.
Can I customize Capoeira movements and audio in Punchy?
Yes. Punchy supports custom movement and audio overrides, so you can adapt solo Capoeira training cues to match the terms, voice style, or flow patterns you prefer.
Is Punchy good for learning Capoeira movements?
Punchy includes learn movements support and practical audio-guided sessions, making it useful for reviewing basics and structuring solo Capoeira flow practice between deeper instruction or study.
Train Capoeira with Punchy
One-time purchase. Offline-ready. Built for bag work, shadow rounds, and training with music.